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Redefine Wellness
Reclaim Your Wholeness

Move with purpose, reset your mind, and unlock the healthiest version of you—inside and out.

A Different Kind of Fitness Journey 

Picture yourself showing up not just to sweat, but to grow in every sense of the word. Yes, we have your traditional workouts and nutrition tips, but we know that real transformation happens from the inside out. You might come for a HIIT class to get your heart pumping, but you'll stay for the hypnosis that rewires your brain, the meditation that helps you manage stress, and the mindset work that shifts your outlook. It's not just about building strength—it's about creating the emotional and mental resilience that fuels lasting change.
 

  • Elevated Workouts: Functional fitness classes designed to challenge and empower.

  • Mindset and Meditation: Classes that combine breathwork, reflection, and guided mindfulness to center your mind.

  • Transformative Hypnosis: Subconscious breakthroughs that rewire negative patterns and unlock your full potential.

  • Community and Connection: Join a welcoming group that supports your progress every step of the way

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Empower
Growth
for
Businesses

At MyWholeMe, we go beyond corporate wellness—we help businesses thrive. Through business coaching, marketing strategy, and mindset transformation, we guide business owners and teams to break through limiting beliefs, build resilience, and create sustainable success. Unlock your full potential with a holistic approach to business growth and well-being.

In a Meeting

Who Is This For?

  • Business Owners & Entrepreneurs looking to break through limiting beliefs and scale with confidence.

  • Small to Mid-Sized Teams wanting to cultivate a strong, resilient, and success-driven company culture.

  • Corporate Leaders & Professionals aiming to improve productivity, reduce stress, and align business growth with personal well-being.

  • Marketing & Sales Teams seeking strategic coaching to navigate challenges, adapt to market shifts, and drive results.

  • Anyone Ready to Shift Their Mindset and take their business and professional growth to the next level.

Build Strength from the Core—Inside and Out

True health starts from within. By combining movement, mental clarity, and emotional healing, our programs create lasting change that radiates into every aspect of your life. Whether you're looking for fitness, stress relief, or a mindset reset, our integrative approach brings it all together.

 

  • Improve physical fitness and reduce stress simultaneously.

  • Build a healthier relationship with your body and mind.

  • Tap into resilience and focus with every session.

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Classes Designed for Transformation

Find the perfect blend of physical challenge and inner calm. Our diverse offerings meet you wherever you are on your journey.

 

  • MoveStrong Fusion: Strength and conditioning with mindfulness woven in for a more meaningful workout.

  • Body & Breath Flow: A low-impact class combining yoga-inspired movement and breathwork to restore balance.

  • Mindset Reset Hypnosis: Guided hypnosis sessions to help you shift your internal narrative and embrace new goals.

  • Empower Circles: Small-group coaching focused on reflection, goal-setting, and growth.

Special Events

From Workouts to Breakthroughs

Hear from our members who have transformed their bodies and lives by embracing an inside-out approach to wellness.

mywholeme

Jodie T.

I went from 330 to 264 pounds. Coach Angie made sure that I was consistent and accountable, with her nutrition and fitness tracker. The best part of this was that she really cared to educate me about food labels and food ingredients. I am still on track to lose another 50 pounds. My health is the best that it has been in over 8 years! I am so thankful that I started now!

mywholeme

Gina H.

I never knew that dieting was bad for you. Since signing up with Angie, I have so much energy! And I have a diet or a meal plan that is healthy, nourishing and gives me energy! I feel confident about my body, I am sleeping better, and I feel amazing! The best part is that she keeps me accountable and helps me navigate the myths of diet and food!

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Lyn C.

I've lost over 30 pounds with Angie, since June of 2024 until December 2024. I didn't have a real workout plan and a nutrition plan, until she set me up with her training app, meals app, and virtual training. We do weekly check-in's and she looks at all my macros and what I eat, so I feel that she knows me better than I know myself. She is helping a few of my massage clients get on a weight loss program as well!

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Awaken Your Whole Self

Whether you're looking for strength, balance, or peace of mind, our programs offer a unique path to your goals. Step into a supportive space that nurtures all of you.

Subscribe for updates, mindful practices, and special event invites.

Start Your Journey

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Join A Class

Elevate your mind and body with expert-led fitness, wellness, meditation, hypnotherapy, and art therapy classes designed to help you recharge and thrive. Whether you want to build strength, reduce stress, or spark creativity, our sessions provide the perfect space for growth and self-care. Join a class today and take the next step toward a healthier, more balanced you!

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Book A Free Consultation

Get personalized guidance on your wellness journey with a free consultation. Whether you need support with fitness, nutrition, stress relief, or self-care, we’re here to help. Book your free consultation today and start feeling your best!

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Subscribe for Updates

Stay inspired with the latest wellness tips, class updates, and exclusive offers delivered to your inbox. Be the first to know about new programs, events, and special promotions. Subscribe today and start your journey to a healthier, more balanced life!

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