Fueling teams.
Lifting leaders.
Making work
feel like Yes!
Move your team from stressed out to fired-up
The health of your organization begins with the well-being of your people. Our in-person workshops, experiences and programs go beyond “check-the-box” wellness—combining evidence-based practices in mindfulness, movement, and creativity to ignite transformation across teams, departments, and leadership. Whether you're leading DEI initiatives, nurturing corporate culture, or developing your next generation of leaders, we’re here to help your team to thrives.
Wellness that Works: For People, Performance, and Purpose
Created by people who’ve been through the burnout fire and came out brighter, MyWholeMe offers wellness experiences that help your team reconnect, reset, and recharge—without piling more work on HR.
From restorative practices to energizing activities, we bring a mix of accessible, trauma-aware modalities designed to meet your team where they are:
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Wellness and Fitness it’s a power move for corporations
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Sound baths for deep relaxation
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Yoga and mindful movement for grounding and focus
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Dance and music therapy for joyful energy and connection
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Neuro-art for creativity and emotional release
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Hypnosis and NLP for mindset shifts and resilience
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Nutrition fuel for focus and energy
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Tai chi for balance, flow, and mental clarity
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Massage therapy for instant stress relief
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Mindset Coaching break through roadblocks for team-building
Whether you're looking to recharge a team, build culture, or create a moment of calm in a busy workday, we’ll help you build the experience that fits.
Feel-good tales from the office trenches
“After our DEI team hosted a MyWholeMe storytelling circle, we noticed more open, authentic dialogue across departments. It was like hitting a reset button—everyone started listening better.”
— Sr. Director, Inclusion Strategy, Tech Company
"Your Teambuilding & Leadershop workshop created valuable conversation and reference for the rest of the retreat. Everyone unanimously enjoyed working with you. You led with such energy but you also had a calming voice. The team is still talking about your stess relief excercises and deep breathing techniques." — Director of Human Resources, National Law Office
“We brought in MyWholeMe for a wellness day and ended up rethinking our whole approach to team meetings. It’s made us more human, more focused—and honestly, more productive.”
— HR Lead, Healthcare Organization
*Client referrals can be provided on request