Coach Angie G.
From Marketing Maven to Wellness Warrior
Angie's journey is anything but ordinary. Starting as a marketing powerhouse, she built her reputation coaching business owners, start-up teams, and marketing companies to breakthrough success. Her knack for identifying and dismantling roadblocks became her signature, propelling businesses forward with renewed vigor and clarity.
But Angie's keen eye spotted a pattern: behind struggling businesses often stood teams grappling with personal wellness challenges. This revelation sparked a transformative shift in her approach, leading her to explore the vital connection between personal health and business success.
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NASM Certified Nutrition Coach
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NASM Personal Trainer
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NASM/AFAA CPR powered by ASTI
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Zumba™ Instructor
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Certified NOOM Mindset Coach
🎄 Stress Less This Holiday Season! Here’s Why It’s Okay to Indulge 🎁
Holidays are meant to be joyful, but they can also bring stress—especially when it comes to staying on track with nutrition and fitness goals. In this video, I share a powerful message: Be kind to yourself. Stress less. Enjoy the season. 🧘♀️✨
💡 Here’s what you’ll learn:
✅ How stress can block your mindset and goals.
✅ Why indulging a little doesn’t mean failure.
✅ Easy tips to stay mindful (like tracking your food!).
Let’s flip the script on holiday guilt and focus on what really matters—enjoying time with loved ones, staying positive, and knowing that you can get back on track anytime.
👇 Your Action Plan 👇
1️⃣ Watch the video for practical tips and a motivational pep talk.
2️⃣ Hit the LIKE button if this message resonates with you.
3️⃣ Subscribe for more content on nutrition, fitness, and mindfulness coaching.
✨ Remember: The journey to your goals is not a straight line—it’s a lifestyle. Let’s navigate it together.
Book a FREE Assessment
Services
As a NASM Certified Nutrition Coach (CNC) and Personal Trainer (CPT), I'm here to guide you on your wellness journey. My services include:
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Comprehensive Nutrition Assessments
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Customized Fitness Assessments
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Personalized Nutrition Coaching
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Tailored Personal Training Sessions
As your CNC, I offer:
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Evidence-based nutritional programs to support your fitness and wellness goals
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Practical strategies for reading food labels, managing portion sizes, and avoiding fad diets
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Holistic approach considering sleep, exercise, stress management, and social factors
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Behavior change techniques to help you make lasting lifestyle improvements
I'm dedicated to helping you achieve your fitness goals. My personal training services include:
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Customized Fitness Assessments
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Tailored Exercise Programs
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One-on-One Training Sessions
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Progress Tracking and Adjustments
As your NASM-CPT, I offer:
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Evidence-based exercise and conditioning programs
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Strategies to help you meet your health, fitness, and performance goals
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Guidance on beneficial lifestyle modifications
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Safe and effective training techniques based on the latest research
Zumba Mindfulness with NOOM
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Zumba for Body & Mind
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Zumba & Affirmations
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Zumba & Goal Setting
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Zumba Dance Party -- Free your body, soul, and mind!
While I don't diagnose or treat medical conditions, I can work alongside your healthcare team to support your overall wellness journey. Let's partner to transform your fitness and unlock your full potential! Let's work together to transform your health and achieve your wellness aspirations!
Ready to Detox, Rejuvenate, and Refresh?
NUTRITION WINTER SPECIAL!
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In-Person or Virtual Nutrition Assessment
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In-Person or Virtual Fitness Assessment
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Nutrition Coaching with Meal Plan
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Weekly Check-In's
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Accountability Coaching
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Free Fitness & Nutrition tracker app as long as you're in the program
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Re-Assessment every month
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Motivation Coaching
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Weight, Measurements and Progress Photos
Monthly Plan: $250/per month
3 Month Plan: $200/per month for 3 months
6 Month Plan: $150/per month for 6 months
Ready to Detox, Lose Weight and Get Stronger?
DETOX AND FAT-BURNER PROGRAM!
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In-Person or Virtual Nutrition Assessment
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In-Person or Virtual Fitness Assessment
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In-Person or Virtual HIIT Class
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45 Minute Fat-Burner with Scultp
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3X Per Week
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Nutrition Coaching with Meal Plan
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Fitness Coaching with Fitness Plan
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Weekly Check-In's
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Accountability Coaching
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Free Fitness & Nutrition tracker app as long as you're in the program
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Re-Assessment every month
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Motivation Coaching
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Weight, Measurements and Progress Photos
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Monthly Plan: $275/per month -
3 Month Plan: $250/per month for 3 months
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6 Month Plan: $200/per month for 6 months
Wellness: The Secret Ingredient for Business Success
Unleashing Potential Through Holistic Health
Angie's groundbreaking approach marries business acumen with wellness wisdom. She discovered that by cultivating healthier habits, stronger bodies, and calmer minds, she could catalyze more than just personal transformation—she could reinvigorate entire businesses.
Today, Angie's holistic programs blend nutrition coaching and personal training with strategic business insights. She empowers individuals to build resilience, boost creativity, and enhance productivity through targeted wellness practices. These personal improvements ripple out, fostering more engaged teams, innovative problem-solving, and ultimately, healthier companies.
With Angie's guidance, clients learn to apply wellness principles not just to their personal lives, but to their business strategies as well. The result? A powerful synergy where personal growth fuels professional success, creating a positive cycle of improvement that touches every aspect of life and business.
Specilizations
NASM Certified Nutrition Coaching
Sustainable, enjoyable eating habits that fuel both personal and professional success. With Angie as your nutrition coach, you're not just changing your diet; you're fueling your potential and setting the stage for holistic success.
Marketing & Business Coaching
As a business coach, Angie is known for her uncanny ability to identify and dissolve roadblocks that hinder growth. She works with startups, small businesses, and established companies alike, guiding them through challenges and towards their goals with precision and insight.
NASM Certified Personal Training, Anti-Aging, Women's Programs, VR Fitness
Her personal training speciality is training for anti-aging, women's fitness, and energizing programs for busy professionals.
Zumba Certification with NOOM Coaching
Movement, music and mindfulness are her 3 pillars for success.