Why Should I Join The Winter Shred Program?
Ready to get in the best shape of your life? The Winter Shred Program is designed to help you burn fat, build muscle, and boost energy — no matter where you are in your fitness journey. With personalized nutrition, virtual coaching, and a structured fitness plan, you'll see results faster than you thought possible.
What Do I Get?
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FREE Personalized Nutrition & Fitness Assessment:
We'll create a plan that’s tailored specifically for you — your body, your goals, your needs. -
Custom Meal Tracker & Fat-Burning Nutrition Tips:
Get the food guidance you need to fuel your body the right way. Discover how to eat smarter, not less, and enjoy delicious, protein-packed meals that support your fitness goals. -
Virtual Coaching for Accountability:
Stay motivated and on track with one-on-one support from Coach Angie. Check in with me each week to stay focused and make adjustments to your plan as needed. -
Structured Fitness Plan to Build Strength & Burn Fat:
Get a workout plan that helps you build muscle, increase strength, and burn fat. These easy-to-follow routines can be done at home or at the gym.
How Does It Work?
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Sign Up & Get Your FREE Assessment:
Fill out your information, and I’ll create a custom nutrition and fitness plan just for you.
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Get Expert Guidance & Access to Tools:
Use your personalized meal tracker, workout plan, and weekly check-ins to stay on track.
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Join the Program:
Choose the option that fits your schedule — virtual or in-person. Get started today and start seeing results fast.
Transform your health now!
👉Sign Up Now to Claim Your Free Assessment and
Start Now and Jump Start Your Health Today!
Program starts at $99 per month!
Spots are limited to allow for coaching schedule
Book a FREE Assessment
Achieve Your Goals
Discover the ultimate fitness journey with our Winter Shred Program. Achieve your health goals through personalized nutrition guidance, virtual coaching, and a fat-burning fitness plan.
Nutrition Guidance
Learn how to eat smarter, not less, with your custom food tracker and protein recommendations. You'll also have a free meal tracker and meal plan!
Virtual Coaching
Experience the convenience of virtual coaching sessions. Stay motivated and accountable with expert guidance from anywhere, at any time.
Fitness Plan
Transform your body with our effective fitness plan. Burn fat, build muscle, and sculpt your physique with a structured workout program designed for success.
Book Your Spot
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30 min
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1 hr
From 22 US dollars
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1 hr
From 22 US dollars
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1 hr
From 1 US dollar
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1 hr
From 1 US dollar
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12 US dollars
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1 hr
25 US dollars
1 hr
15 US dollars
Coach Angie G.
From Marketing Maven to Wellness Warrior
Angie's journey is anything but ordinary. Starting as a marketing powerhouse, she built her reputation coaching business owners, start-up teams, and marketing companies to breakthrough success. Her knack for identifying and dismantling roadblocks became her signature, propelling businesses forward with renewed vigor and clarity.
But Angie's keen eye spotted a pattern: behind struggling businesses often stood teams grappling with personal wellness challenges. This revelation sparked a transformative shift in her approach, leading her to explore the vital connection between personal health and business success.
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NASM Certified Nutrition Coach
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NASM Personal Trainer
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NASM/AFAA CPR powered by ASTI
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Zumba™ Instructor
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Certified NOOM Mindset Coach
Services
As a NASM Certified Nutrition Coach (CNC) and Personal Trainer (CPT), I'm here to guide you on your wellness journey. My services include:
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Comprehensive Nutrition Assessments
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Customized Fitness Assessments
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Personalized Nutrition Coaching
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Tailored Personal Training Sessions
As your CNC, I offer:
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Evidence-based nutritional programs to support your fitness and wellness goals
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Practical strategies for reading food labels, managing portion sizes, and avoiding fad diets
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Holistic approach considering sleep, exercise, stress management, and social factors
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Behavior change techniques to help you make lasting lifestyle improvements
I'm dedicated to helping you achieve your fitness goals. My personal training services include:
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Customized Fitness Assessments
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Tailored Exercise Programs
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One-on-One Training Sessions
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Progress Tracking and Adjustments
As your NASM-CPT, I offer:
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Evidence-based exercise and conditioning programs
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Strategies to help you meet your health, fitness, and performance goals
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Guidance on beneficial lifestyle modifications
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Safe and effective training techniques based on the latest research
Zumba Mindfulness with NOOM
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Zumba for Body & Mind
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Zumba & Affirmations
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Zumba & Goal Setting
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Zumba Dance Party -- Free your body, soul, and mind!
While I don't diagnose or treat medical conditions, I can work alongside your healthcare team to support your overall wellness journey. Let's partner to transform your fitness and unlock your full potential! Let's work together to transform your health and achieve your wellness aspirations!