

MyWholeMe Programs
Move with purpose, reset your mind, and unlock the healthiest version of you—inside and out.
Let’s be real—the New Year’s resolutions start strong, but life can get in the way.
-
You’ve set your goals—but this time, you’re not going it alone. The Winter Shred Program meets you where you are, giving you the tools to make real progress that lasts. This isn’t about quick fixes—it’s a holistic approach that taps into your inner strength and helps you build lasting habits and resilience.
-
Unlock Strength in Every Session: Build unstoppable energy with 45-minute low-impact training sessions designed to challenge without strain.
-
Fuel with Purpose: Enjoy simple, sustainable meal guidance that complements your goals without restrictive diets.
-
Break Through Mental Barriers: Tap into resilience and motivation with mindset coaching that helps you stay consistent and overcome self-doubt.
-
Celebrate Your Wins: Stay accountable with weekly check-ins designed to support you and celebrate your progress.
-
What You Will Receive
-
FREE Personalized Nutrition & Fitness Assessment:
-
We'll create a plan that’s tailored specifically for you — your body, your goals, your needs.
-
-
Custom Meal Tracker & Fat-Burning Nutrition Tips:
-
Get the food guidance you need to fuel your body the right way. Discover how to eat smarter, not less, and enjoy delicious, protein-packed meals that support your fitness goals.
-
-
Virtual Coaching for Accountability:
-
Stay motivated and on track with one-on-one support from Coach Angie. Check in with me each week to stay focused and make adjustments to your plan as needed.
-
-
Structured Fitness Plan to Build Strength & Burn Fat:
-
Get a workout plan that helps you build muscle, increase strength, and burn fat. These easy-to-follow routines can be done at home or at the gym.
-
Real Results
Hear from our members who have transformed their bodies and lives by embracing an inside-out approach to wellness.

Jodie T.
I went from 330 to 264 pounds. Coach Angie made sure that I was consistent and accountable, with her nutrition and fitness tracker. The best part of this was that she really cared to educate me about food labels and food ingredients. I am still on track to lose another 50 pounds. My health is the best that it has been in over 8 years! I am so thankful that I started now!

Gretchen C.
I never knew that dieting was bad for you. Since signing up with Angie, I have so much energy! And I have a diet or a meal plan that is healthy, nourishing and gives me energy! I feel confident about my body, I am sleeping better, and I feel amazing! The best part is that she keeps me accountable and helps me navigate the myths of diet and food!

Lyn C.
I've lost over 30 pounds with Angie, since June of 2024 until December 2024. I didn't have a real workout plan and a nutrition plan, until she set me up with her training app, meals app, and virtual training. We do weekly check-in's and she looks at all my macros and what I eat, so I feel that she knows me better than I know myself. She is helping a few of my massage clients get on a weight loss program as well!

Your Strongest Self Starts Today
Only $99 a month. Don’t wait for another year to pass by. Let’s make this the season you finally stick to your goals. Spots are limited to allow for coaching schedule.
​
Start with a FREE assessment.
Book a FREE Assessment

Coach Angie G.
From Marketing Maven to Wellness Warrior
Angie's journey is anything but ordinary. Starting as a marketing powerhouse, she built her reputation coaching business owners, start-up teams, and marketing companies to breakthrough success. Her knack for identifying and dismantling roadblocks became her signature, propelling businesses forward with renewed vigor and clarity.
But Angie's keen eye spotted a pattern: behind struggling businesses often stood teams grappling with personal wellness challenges. This revelation sparked a transformative shift in her approach, leading her to explore the vital connection between personal health and business success.
​
-
NASM Certified Nutrition Coach
-
NASM Personal Trainer
-
NASM/AFAA CPR powered by ASTI
-
Zumbaâ„¢ Instructor
-
Certified NOOM Mindset Coach

