We are thrilled to announce that My Whole Me is hosting live, in-person wellness sessions at the iconic Pacific Design Center in West Hollywood. These immersive programs combine fitness, nutrition, and mindfulness practices to foster total transformation—perfect for busy professionals looking to rejuvenate and elevate their well-being.
Our expert team includes a certified Nutrition Coach, Fitness Coach, and Mindfulness Coach who will guide you through a holistic wellness journey, helping you achieve balance in every aspect of your life.
Why Attend Our Live Sessions?
In today’s fast-paced world, finding time to focus on your health can feel like a challenge. Our programs are specifically designed to provide accessible, comprehensive wellness support, whether you’re looking to improve your fitness, establish healthier eating habits, or manage stress effectively.
At Body, Soul, Mind 111, we integrate:
Fitness: Our certified Fitness Coach will guide you through tailored workouts, helping you improve strength, flexibility, and overall fitness. Whether you're a beginner or advanced, each session is designed to meet your unique needs and goals.
Nutrition: Led by our certified Nutrition Coach, Angie Gamboa, you’ll learn how to fuel your body for optimal health. From personalized meal planning to tips on boosting energy levels, our nutrition sessions are built around sustainability and long-term success.
Mindfulness: In our mindfulness sessions, guided by an experienced Mindfulness Coach, David Morin, you’ll learn stress management techniques through meditation, breathwork, and mindfulness exercises. These sessions are designed to help you reset, find peace, and cultivate mental clarity.
Where and When?
Our live, in-person sessions will be held at the Pacific Design Center, a vibrant and modern space that promotes creativity and wellness. These exclusive programs are perfect for individuals or companies interested in corporate wellness initiatives.
How to Get Started
Spaces for these transformational sessions are limited, and booking is essential! Visit our website www.bodysoulmind111.com for more details on upcoming events, class schedules, and pricing. Whether you’re joining us for one class or enrolling in a full wellness series, our programs are designed to support your unique journey.
You can also explore the option of bringing our wellness programs to your company. Imagine creating a healthier, more productive workplace by incorporating fitness, nutrition, and mindfulness into your team’s routine!
Transform Your Life Today
By attending our sessions at the Pacific Design Center and our virtual classroom, you’re not just signing up for a class—you’re committing to transforming your life from the inside out. Whether you're seeking to boost your energy, reduce stress, or simply achieve a balanced lifestyle, our expert coaches are here to guide you every step of the way. We offer the best corporate wellness programs for those who want to create change in their lives.
Reserve Your Spot Now
Don’t miss the opportunity to embark on a wellness journey that will change your life. Visit our website to reserve your spot, view our events calendar, or explore bringing our programs to your company for a more engaged and healthier workforce.
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