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Redefine Fitness
Reclaim Your Wholeness

Transform Your Body & Mind with Expert-Led Fitness & Wellness

Personalized fitness & recovery classes designed for professionals who want results, balance, and longevity.

Your Exclusive Boutique Fitness Destination in West Hollywood.

  • 🌿 Exclusive Boutique Experience - Not overcrowded

  • 🏋️‍♀️ Results-Driven Training - Strength, recovery, & balance

  • 🧘‍♀️ Mind & Body Connection - Sculpt, tone, and rejuvenate

  • 📍 Prime Location - Perfect for busy professionals in West Hollywood

  • 📌 Book Your Class or Contact at 818-856-6779

Image by Geert Pieters

ONSITE
GROUP
CLASSES!

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LIT STRONG

Low Impact, High Intensity Cardio

  • Thur 12:00 PM

  • Thur 5:30 PM

  • For gym members, limited FREE spots are available!

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SCULPT + HIIT FUSION

Energizing sculpting class with free weights or use of body weight. ​

  • Tues 12:00 PM

  • Tues 5:30 PM

  • For gym members, limited FREE spots are available!

If you are a PDC Fitness member, free spots are available but limited! Please text or call me at 818-856-6779 with questions. Drop-in's are welcome!

Fitness Bootcamp
With Coach G

Goal: Strengthen & condition with a mix of strength training, mobility work, and metabolic HIIT.
 

Each session will have:

  • Dynamic Warm-up (5 min) – Mobility & Activation

  • Strength & Conditioning Circuit (30 min) – Full-body focus

  • Metabolic HIIT Finisher (5 min) – Cardio burst

  • Cool-down & Stretch (5 min) – Posture reset

  • This bootcamp is weekly, at 2 sessions per week, for 4 weeks to get maximum benefits!

  • This also include a nutrition tracker and coaching for faster results.

  • Small groups of up to 10

  • Custom times are available

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Unlock Potential Through Hypnosis

UNLOCK POTENTIAL THHROUGH HYPNOSIS

This is a transformative practice designed for real change. This class helps you harness the power of your subconscious to reset and reframe your mindset.

  • Tue, Wed, Thur, Fri 1:00 PM to 2:00 PM

  • For gym members, limited FREE spots are available!

  • For non-members of the gym, but work at the PDC, classes are $15 per class

If you are a PDC Fitness member, free spots are available but limited! Please text or call me at 818-856-6779 with questions. Drop-in's are welcome!

Already a Member of PDC Fitness? Enhance Your Training.

  • Exclusive Member Pricing:

    • FREE SPOTS are limited. Text 818-856-6779 to reserve your free class!

    • Drop-in classes are usually $15 for PDC Members

    • Special discounted bundles available

    • Beginner-friendly classes, welcoming community, for all levels.

    • Fitness classe are taught by certified personal trainers.

    • We also offer personalized training and nutrition coaching.

    • Reserve Your Spot or text me at 818-856-6779

Fitness

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life on the go!

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