Move with purpose, reset your mind, and unlock the healthiest version of you—inside and out.
Our Programs
Real Results
Hear from our members who have transformed their bodies and lives by embracing an inside-out approach to wellness.
Jodie T.
I went from 330 to 264 pounds. Coach Angie made sure that I was consistent and accountable, with her nutrition and fitness tracker. The best part of this was that she really cared to educate me about food labels and food ingredients. I am still on track to lose another 50 pounds. My health is the best that it has been in over 8 years! I am so thankful that I started now!
Gretchen C.
I never knew that dieting was bad for you. Since signing up with Angie, I have so much energy! And I have a diet or a meal plan that is healthy, nourishing and gives me energy! I feel confident about my body, I am sleeping better, and I feel amazing! The best part is that she keeps me accountable and helps me navigate the myths of diet and food!
Lyn C.
I've lost over 30 pounds with Angie, since June of 2024 until December 2024. I didn't have a real workout plan and a nutrition plan, until she set me up with her training app, meals app, and virtual training. We do weekly check-in's and she looks at all my macros and what I eat, so I feel that she knows me better than I know myself. She is helping a few of my massage clients get on a weight loss program as well!