top of page
AdobeStock_916634493.jpeg

Your Wellness, Your Way

From heart-pumping workouts to moments of stillness—we offer it all to support your whole self.

More Than a Workout—It's All About Your Journey

We get it—life’s busy, and it’s easy to put yourself last. But here’s the truth: your well-being is everything. Each class is crafted to move your body, calm your mind, and elevate your spirit. Whether you’re here to sweat, reflect, or reset, you’re exactly where you need to be.

Stacked stones by ocean

The Fountain of Youth Workshop

The "Fountain of Youth Workshop" is a guided hands-on class workshop to help you welcome and release all the feelings and beliefs that we are getting old, aging, and all the emotions, and beliefs that co-exist with this reality. 

 

First, we will as a group, connect and create a safe environment for the group to bring our vulnerable selves to the surface. Carefully, I will guide you through a process of healing and clearing your energy center, aura, and cutting cords off draining connections to people and the past.
 

Second, we will move into Mental, and Emotional Releases (MER) of the negative emotions, feelings, and beliefs that do not serve you anymore. After MER we will proceed to close this with Ho’oponopono, “Hawaiian” spiritual technology.
 

Then, we will jump into the Ancient Secrets of “The Fountain of Youth.” There will be a Presentation and Practice so you can bring home not only the experience, but also the knowledge, clarity, peace, and empowerment that you have gained and experienced.

Special Events

Classes

bottom of page