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Yoga Mates

PHNX Bootcamp

Transform your body, recharge your mindset, and rise with confidence.

Coach Angie G's PHNX Bootcamp Focuses on Mindset, Fitness and a Total Transformation
Your 4-Week or 8-Week Reboot Begins Now!

This is your time. Your energy. Your power.
Designed for women 35+, PHNX Bootcamp is a transformational bootcamp that blends fat-burning workouts, strength training, and soul-deep wellness tools—no experience needed.

What Makes This Different?
Coach Angie G's Reset & Reboot Method goes beyond just fitness and nutrition. It’s about rewiring your mindset, breaking through barriers, and creating sustainable habits that last a lifetime.

What You’ll Get in Coach Angie G's PHNX Bootcamp with Reset & Reboot Method:

 

  1.  Circuit-style + HIIT workouts (live, on-demand, and in-person options)

  2. Strength progression from bodyweight to bands and dumbbells

  3. Music-infused classes (no choreo required)

  4. Nutrition & meal guidance (not a diet!)

  5. Mindset journaling, meditations, and weekly resets

  6. VIP-level support & accountability

  7. PHNX meet-ups (select locations)

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This Is For You If:

  • You’re done with quick fixes & want real, lasting change

  • You struggle with stress, emotional eating, or staying consistent

  • You want to lose weight, feel energized, and take control of your health

  •  You want a holistic approach—not just workouts & meal plans

  • Busy professionals or moms 35+

  • Beginners to intermediate fitness levels

  • Women dealing with hormone shifts, low energy, or weight plateaus

  • Anyone tired of starting over, and ready for sustainable, confident transformation

  • You’re ready to commit & transform your life from the inside out

 

LIMITED SPOTS – ENROLL NOW!

⚠️ Limited Spots Per Location (Burbank • NoHo • Studio City)

Call or text at (818) 856-6779 to enroll

Coach Angie G's
Reset & Reboot Method
Enroll Now!

Introductory Package

🔥 PHNX 4-Week Starter

  • 3 workouts/week (2 virtual + 1 in-person option)

  • Mindset reset strategies & stress management techniques

  • Nutrition fundamentals & easy meal planning

  • Fitness guidance with strength & energy-boosting workouts

  • Private community for motivation & support

  • Accountability check-ins
     

Limited-time launch price: $200.00 (Full value: $300)

⚠️ Limited Spots Per Location (Burbank • NoHo • Studio City)

Call or text at (818) 856-6779​ to enroll

🔥 PHNX 8-Week Intensive

  • 4 workouts/week (3 virtual + 1 in-person option)

  • 1-on-1 sessions (1x per week)

  • Mindset reset strategies & stress management techniques

  • Full nutrition guide & exclusive mindset tools

  • Fitness guidance with strength & energy-boosting workouts

  •  Weekly Meet-Up events + advanced strength

  • Private community for motivation & support

  • Accountability check-ins
     

Limited-time launch price: $350 (Full value: $500)

⚠️ Limited Spots Per Location (Burbank • NoHo • Studio City)

Call or text at (818) 856-6779​ to enroll

The PHNX Promise
You don’t need more willpower.
You need a system, support, and a space where you feel seen.
Let’s rise together.

🔥 4-WEEK PHNX STARTER BOOTCAMP

  • Monday -- Live HIIT Circuit (Zoom) -- Bodyweight + bands

  • Monday -- Nutrition planning

  • Tuesday -- Journaling + Mindset prompt -- 10-min meditation (optional)

  • Wednesday -- Strength + Sculpt -- Bodyweight and light dumbbells

  • Thursday -- Optional Walk / Stretch -- Recovery focus

  • Friday-- In-Person Group Session -- Location: Burbank, Studio City or NoHo

  • Saturday -- Rest + Check-In -- Group chat accountability

  • Sunday -- Breathwork + Reset Ritual -- Mini journal prompt

🔥  8-WEEK PHNX TRANSFORMATION BOOTCAMP

  • Monday -- Strength & Cardio Circuit (Live) -- Dumbbells + bands

  • Monday -- Nutrition planning

  • Tuesday -- Mindset + Journaling prompt -- 10-min meditation (recorded)

  • Wednesday -- Lower Body Burn -- Bands/dumbbells optional

  • Thursday -- Core + Cardio (Live Zoom) -- Music-driven sweat session

  • Friday -- In-Person or Outdoor Circuit -- Location-based

  • Friday -- Nutrition planning

  • Saturday -- Warrior Meetup / Bonus Session -- Monthly exclusive event

  • Sunday -- Reset: Breathwork, Journal, Stretch -- Community check-in

REAL RESULTS

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